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Modern Supplements
For A Healthier You

Science Backed. Research Based.

The #1 supplement brand.

“World's best supplement brand to keep you healthy.”

"The simple and straightforward attitude of the company is praiseworthy."

"Elm and Rye supplements are a great way to improve your overall health."

"Elm & Rye should be your first choice."

Transparent Supply Chain With 0 Shortcuts

Each and every one of our supplements are meticulously researched, formulated, and approved by our research team. We only use ingredients that have been third party tested and backed by peer reviewed studies.

New Science,
Built On Ancient Roots

Our nutrition team sources the best nutrients from around the globe to ensure our products are using the least amount of altering as possible. This means all of our supplements are pesticide free, cruelty free, low fuss manufacturing, and our whey protein is produced only with free range, pasture raised cows.
Continuous Improvement

Science is always evolving. As such, we're constantly altering our formulations as new research, extraction methods, and technological advances are discovered. We're not focused on having the most products on the market. Instead, we strive for the best of the best in what we create.

Transparent Testing

We test, test, and test again. Of our company values, testing ranks as #1. Because of this, you can find third party testing for our products available on our site. All testing takes place domestically, making sure we only release supplements that meet our standard.

View Lab Results

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Click below to take a survey. We'll ask you a few questions then we'll curate a list of supplements customized around your lifestyle and needs.


Our Medical Advisory Board

Dr. Ariana Medizade , PharmD

Doctor of Pharmacy

Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

Dr. David Jockers, DNM, DC, MS

Doctor of Natural Medicine

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.

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