30 Tablets


Zinc supplements are a dietary supplement that is made from zinc. They are used to help people fall asleep and stay asleep. Zinc is an important mineral that the body needs to stay healthy. It is found in many foods, such as meat, poultry, fish, dairy products, and whole grains. Elm and Rye’s zinc is a daily supplement developed by our world-class research team, to be the most effective zinc in helping with:

  • Immune function
  • Metabolism function 
  • Reducing inflammation 

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What is zinc?

Zinc is an essential nutrient that everyone needs to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells.

Whole Body Benefits

Zinc is an essential micronutrient that is crucial to almost every aspect of your health. This mineral enhances the immune function, stabilize blood sugar levels, and help keep your skin, eyes, and heart healthy.

"Research from 2011 suggests that taking zinc orally within 24 hours of the onset of cold symptoms can help to decrease the length of sickness. Zinc supplements from Elm & Rye use only the highest quality ingredients with no fillers or additives, making it a trusted source of this highly beneficial mineral."

Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member

Not all zinc are created equal. Not all zinc are created equal. Not all zinc are created equal. Not all zinc are created equal.

Pure Quality. Lab Tested.

Third Party Lab Tests

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Pure & High Quality

We only use pure and high quality ingredients in all of our supplements. No extra additives, no fillers, no BS. These ingredients combine and results in a premium formula and approach to your daily lifestyle.

No Refrigeration Required

Our supplements have been designed to withstand and survive. You may store at room temperature.

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  • How do I take zinc?

    Adults may take 1 tablet per serving

    As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

  • Can I take my zinc with my medicine or other supplements?

    Our supplements are generally safe to take with other medicines or supplements, though we encourage you to double check with your physician before adding our product to your daily routine.

  • Do you ship internationally?

    Yes we ship internationally. To find out if we ship to your country, start the checkout process and enter your address.