Key Ingredients

Pre-Workout

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Key Ingredients

Also pairs with

Collagen Protein Powder

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the basics

Take 20-28 grams per serving to support training performance endurance, focus, and strength.

As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

300mg caffeine, Beta Alanine, Ashwagandha, B12, Reishi, and CoQ10, Natural & Artificial Flavoring, Calcium Silicate, Citric Acid, Silicon Dioxide, Sucralose, Maltodextrin, Natural Coloring (Strawberry, Mango, Blueberry Extract & Spirulina Extract)

Our blend of caffeine, Beta Alanine, Ashwagandha, B12, Reishi, and CoQ10 is designed to help support performance, endurance, focus, and strength during training. You'll have more energy, be more focused, stay at your peak for longer, and build more muscle mass.

PRE-WORKOUT PERFECTED

A premium pre-workout formulated with science-backed ingredients and fully loaded with everything you need to train harder, recover faster, and achieve your best results.

Premium Ingredients

Caffeine

Caffeine is used to increase energy and focus. This stimulant may improve mental alertness, memory, and exercise performance, as well as help reduce body fat.

Beta Alanine

Beta Alanine is used to prevent muscle soreness and enhance athletic performance. This results in more muscle gains due to less muscle fatigue and more sets and reps at the gym.

Ashwagandha

Ashwagandha is an herb that could supercharge your workout. It has been shown to increase muscle mass, reduce body fat, and increase strength in men.

B12

Vitamin B12 is essential for protein breakdown and plays a role in muscle building. It has a important role in DNA synthesis and forming of red blood cells, which helps oxygen to reach the muscles resulting in more stamina and strength.

Reishi

Studies suggests that the beta-glucan polysaccharides in reishi mushrooms may assist in modulating the body’s immune response and provide anti-inflammatory effects associated with overexercising.

CoQ10

Several studies have found that CoQ10 supplementation improves aerobic power, anaerobic threshold, exercise performance, and/or recovery after exercise in trained athletes and untrained individuals

Pure Quality. Lab Tested.

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Our Medical Advisory Board

Dr. Ariana Medizade , PharmD

Doctor of Pharmacy

Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

Dr. David Jockers, DNM, DC, MS

Doctor of Natural Medicine

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.

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"The combination of a world class research team, premium ingredients, and quality testing puts Elm and Rye in a league of it’s own.”
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