Ashwagandha

Name: Ashwagandha
Brand: Elm & Rye
SKU: ASHWAGANDHA
Price: 44.99 USD
Availability: InStock

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Reduce stress and support a calm, balanced mood with Ashwagandha by Elm & Rye. This adaptogenic herb helps your body manage everyday tension and promotes mental clarity without the jitters or side effects of stimulants. Whether you're dealing with work pressure, sleep disruptions, or general anxiety, Ashwagandha works naturally to restore your sense of equilibrium.

Ashwagandha has been used for centuries in traditional wellness practices to enhance resilience and emotional well-being. Elm & Rye sources high-quality Ashwagandha extract and tests every batch for purity, potency, and safety—ensuring you get a consistent, reliable supplement you can trust. Each serving delivers a clinically studied dose designed to deliver real results.

Make stress management part of your daily routine. Take one capsule daily to experience improved focus, better sleep quality, and a greater sense of calm. Ashwagandha by Elm & Rye is your simple solution for supporting mental health and overall wellness naturally.

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the basics

Adults may take 1 capsule per serving

As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

Ashwagandha Root Extract, Vitamin D2 (Ergocalciferol), Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.

Ashwagandha is a green leafy plant that primarily grows in Asia and Africa.

Ashwagandha is made up of chemicals that may help ease the brain, reduce inflammation, lower blood pressure, and assist the immune system. Ashwagandha is traditionally used as an adaptogen and is often used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.

Pure Quality. Lab Tested.

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Our Medical Advisory Board

Dr. Ariana Medizade , PharmD

Doctor of Pharmacy

Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

Dr. David Jockers, DNM, DC, MS

Doctor of Natural Medicine

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.