60 Tablets

Fish Oil

A fish oil supplement is a dietary supplement that contains omega-3 fatty acids, which are beneficial for maintaining heart health and preventing chronic diseases. Elm and Rye's fish oil supplements are some of the best on the market, containing a high concentration of omega-3 fatty acids and other nutrients that are essential for maintaining heart health. Elm and Rye’s fish oil is a daily supplement developed by our world-class research team, to be the most effective fish oil in helping with:

  • Reducing high blood pressure 
  • Minimizing the risk of heart attack and stroke
  • Lowering triglyceride levels

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17690 Reviews
“Elm and Rye's supplements are are the closest to superhuman you can get.”
Discover Magazine Science Publication

Omega-3 Benefits

What is Omega-3?

Omega-3s are a family of essential fatty acids that are important to your body and may also provide health benefits. Omega-3 can be found in common foods such as fatty fish, fish oils, chia seeds, walnuts, and more. For people who don't often eat foods that are high in omega-3, it is recommended that they take some sort of supplement.

Whole Body Benefits

Omega-3 fatty acids are key structural component of your brain, the retina of your eyes, joints, and numerous other body parts.

Reduces Inflammation

Omega-3 are used to produce signaling molecules called eicosanoids, which have various roles related to inflammation and blood clotting.

"Because most people don’t eat enough omega-3s in their normal diet, taking a fish oil supplement can bridge the gap in reducing the risk of stroke and heart attack. Elm & Rye Fish Oil is sustainably-sourced, pure, and lab- tested, making it a top-tier fish oil supplement on the market."

Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member


Pure ingredients.

Sustainably sourced.

  • Fish Oil

    Fish Oil (1000.00mg)




No Preservatives


Not all fish oil are created equal. Not all fish oil are created equal. Not all fish oil are created equal. Not all fish oil are created equal.

Pure Quality. Lab Tested.

Third Party Lab Tests

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Pure & High Quality

We only use pure and high quality ingredients in all of our supplements. No extra additives, no fillers, no BS. These ingredients combine and results in a premium formula and approach to your daily lifestyle.

No Refrigeration Required

Our supplements have been designed to withstand and survive. You may store at room temperature.

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  • How do I take fish oil?

    Adults may take 1 capsule per serving

    As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

  • Can I take my fish oil with my medicine or other supplements?

    Our supplements are generally safe to take with other medicines or supplements, though we encourage you to double check with your physician before adding our product to your daily routine.

  • Do you ship internationally?

    Yes we ship internationally. To find out if we ship to your country, start the checkout process and enter your address.