the basics
Adults may take 1 tablet per serving
As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.
Zinc
Zinc is an essential nutrient that everyone needs to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells.
Zinc is an essential micronutrient that is crucial to almost every aspect of your health. This mineral enhances the immune function, stabilize blood sugar levels, and help keep your skin, eyes, and heart healthy.
"Research from 2011 suggests that taking zinc orally within 24 hours of the onset of cold symptoms can help to decrease the length of sickness. Zinc supplements from Elm & Rye use only the highest quality ingredients with no fillers or additives, making it a trusted source of this highly beneficial mineral."
Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.
Our Medical Advisory Board
Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.
Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.
Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.