Acupuncture Points For Libido
Many people struggle with low libido these days. Around 20% of men report having low libido and the number of women with this problem is even higher. One study found that 52.4% of menopausal women report having low libido, which is about twice as high as the number of women that have not gone through menopause yet.
There are a lot of reasons people are struggling with low libido these days. One issue is that a growing number of people are on antidepressants, which can hinder sex drive.
Many people that are struggling with low libido are willing to do everything possible to treat it. One option that they are considering is using acupuncture. But does acupuncture really help improve sex drive?
Some People Are Turning to Acupuncture Treatments to Improve their Libido
Some people try taking medication to deal with libido problems. The global market for sexual health supplements was estimated to be worth $3.84 billion in 2024 last year, which is a nearly 10% increase from 2023.
However, not everyone wants to take conventional medications. They would rather try holistic treatments or use natural supplements.
This has caused many people to start using acupuncture treatments instead of taking drugs like Viagra. Of course, some people are naturally skeptical that acupuncture can help.
The good news is that there is some growing evidence that acupuncture can help people improve their libido. One study from 2016 found that women using this treatment were able to see results in as little as ten sessions. Previous research has consistently shown that men can benefit from using acupuncture as well.
Researchers are still unable to say definitely how acupuncture can help with libido problems. However, it seems most likely that it helps by helping balance hormones and reducing stress. One of the biggest reasons that people have libido issues is that they are under a lot of stress, which causes their cortisol levels to spike. Therefore, it makes sense that acupuncture and other treatments that can alleviate stress would also help improve libido levels by improving estrogen (which is the hormone that is responsible for regulating libido levels in women).
Of course, you will need to actually feel less stressed when you are using acupuncture. It may work for many people, but some people have a phobia of needles. This can make them feel even more stressed, which means it won’t be a good idea for people that are struggling with libido issues.
If you do want to try using acupuncture to treat libido problems, it is important to work with a qualified professional. Find someone that has experience with it and is ideally licensed in alternative medicine. You will also want to check reviews from previous customers, because the people that offer acupuncture services are very hit or miss.
Finally, don’t have unrealistic expectations with using acupuncture. It may not help everyone that has libido problems.
Other Ways to Manage Your Stress
Early studies seem to show that acupuncture can do a lot to help people that are struggling with libido problems. However, some people may find that acupuncture is not effective enough on its own. They may need to try other supplements to treat it.
There are other things that you can consider doing as well. Here are some ideas to consider:
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Exercise. Working out regularly is one of the best ways to manage your stress. One study found that working out for about 20 minutes has the same benefits as an anti-anxiety pill.
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Talk therapy. Therapy can be a very effective way to manage your emotions. Many people have found that they can reduce their stress levels significantly by talking to a therapist.
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Medication. Many people have also found that medication can be a great way to manage their stress levels. You can see a big difference after meditating for just 10-15 minutes a day while listening to relaxing music.
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Supplements. Fortunately, there are a lot of natural supplements that can be very helpful. Some of the best supplements for people with low libido are listed at the end of this article.
There are a lot of things that you can do to manage your stress more easily to improve your libido. You can try acupuncture along with all of these other tips.
Acupuncture Can Help with Libido But Other Treatments Should Be Used Too
There are a lot of things that people can do to deal with low libido. Many people are turning to acupuncture treatments, which seems to be a promising treatment. However, people should also consider using other treatments, including the supplements listed above. This can help people that are struggling with having a low sex drive or other health issues.
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