Caffeine

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the basics

Adults may take 1 tablet per serving

As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

Caffeine

Caffeine is a natural stimulant most commonly found in tea, coffee, and cacao plants. It works by stimulating the brain and central nervous system, helping you stay alert and prevent the onset of tiredness.

Caffeine is a stimulant drug, which means it speeds up the messages travelling between the brain and the body.

"For those looking to take oral caffeine supplements instead of drinking coffee or sugary, caffeinated beverages for increased mental function and energy, Elm & Rye is an excellent option. All products are tested at a third-party lab to ensure quality, accurately labeled dosages, and purity."

Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member

Pure Quality. Lab Tested.

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Our Medical Advisory Board

Dr. Ariana Medizade , PharmD

Doctor of Pharmacy

Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

Dr. David Jockers, DNM, DC, MS

Doctor of Natural Medicine

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book β€œThe Keto Metabolic Breakthrough” by Victory Belt publishing and β€œThe Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.

17690 Reviews
"The combination of a world class research team, premium ingredients, and quality testing puts Elm and Rye in a league of it’s own.”
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