15 best supplements for libido in 2024

Many people of both genders have issues with low libido. Experts predict that 322 million men will have ED next year. Around 26% of women who have not gone through menopause have libido problems. That number is twice as high among women in menopause.  

Fortunately, people struggling with low libido can make some changes to their lives to overcome it, such as taking supplements. We have made a list of some of the best supplements and shared some advice on how to take them.

Do Supplements Really Help Treat Low Libido?

Many people are skeptical that they can improve their libido by taking supplements. However, many studies show that certain supplements can help.

People around the world will spend over $236 million on libido supplements this year. Customers wouldn’t purchase these products if they didn’t seem to help. 

However, customers who are thinking about using libido supplements need to know what to look for. Supplements made with the following ingredients are likely to be helpful.

Maca root

Maca root is a plant that grows in the Andes Mountains in South America. It is related to the radish plant. 

People have used maca root to treat libido issues for several thousand years. However, experts have only recently started to find actual proof that it works. 

One study found that taking maca root for 12 weeks can significantly improve libido. A 2019 study showed that it can treat ED in mice. Experts will need to do more research but so far it seems to work well.  

Ashwagandha

Ashwagandha is an herb that grows year-round in many warm climates, including South Asia, North Africa and the Middle East. It is a shrub that can do a lot for people with libido issues. A 2022 study showed that ashwagandha can increase testosterone, which helps treat libido issues. 

Zinc

Many people have low libido issues due to zinc deficiency. Therefore, zinc supplements may help many people boost their sex drive. 

The Best Supplements to Boost Libido

We have taken a look at the most common libido supplements in 2024. We felt these were the best.

Elm & Rye Libido

Elm & Rye is a very popular natural wellness brand known for sustainability, transparency and quality. It has been featured in Forbes, Men’s Journal, Discover Magazine and a number of other major websites. Elm & Rye has a fantastic libido supplement that is made with ginseng, l-arginine, zinc and other natural ingredients. 

Everest Full Spectrum Gummies

Everest is a leading producer of quality THC products. It has a line of delicious blue raspberry-flavored gummies that are packed with 5 mg of THC. These gummies are tested by independent labs. 

Penguin CBD Female Libido

Penguin is a fantastic CBD company that has been featured in Discover Magazine, Merry Jane, Healthline and other major websites. This brand has a libido product that has CBD, muira puama, tongkat ali, ginseng and other natural ingredients. These gummies are tested by independent labs and backed by a 30-day money-back guarantee.

Agobi 7-in-1 Premium Maca Root Capsules

This is a powerful libido supplement made with maca root, ashwagandha, ginseng, and terrestis Tribulus. People have found that it helps them improve libido. It also help build muscles and manage stress. 

Mary Ruth's Organic Maca Root

This is a vegan maca root supplement that has no GMOs. It has received a 4.5-star rating on Amazon and received over 1,700 customer reviews. 

Futurebiotics Longjack Tongkat

This is a libido supplement made with tongkat ali. Every serving has 48 mg of tongkat ali made with a 25:1 extraction ratio, so it offers the benefits of similar products with a 1,200 dose. 

X Gold Health Maca Root Capsules

This supplement has over 10,000 mg of maca and 1,400 mg of Korean ginseng in every serving. It is one of the purest libido supplements on the market. 

Holistic Bin Sumatran Tongkat Ali

Holistic Bin is a natural wellness company with a stellar reputation for quality. They made an amazing libido product with tongkat ali. 

Nutricost Tongkat Ali

Nutricost is another great tongkat ali supplement. It offers many benefits for people looking to improve their libido. 

Bronson Longjack Tongkat Ali Extra Strength

Broson has been a fantastic wellness supplement brand for nearly 70 years. They have a supplement that has 48 mg of tongkat ali, which will help men and women improve their sex drive. 

Terra Elements Tongkat Ali with Fadogia Agrestis Extract

Terra Elements has a wonderful tongkat ali product with fadogia agrestis extract. This supplement is great for anyone on a vegan diet. It is between four and ten times more powerful than most other tongkat ali products, so it is a great option for anyone looking to improve their sex lives. 

Momentous Tongkat Ali

Momentous is a brand that believes in using organic ingredients in all of its products. It made a great supplement with organic tongkat ali that has been harvested from Indonesia. This product can also help balance hormones and reduce stress. It is a wonderful overall tongkat ali supplement. 

BULKSUPPLEMENTS.COM Ashwagandha Root Extract Powder

This product is made with high-quality ashwagandha. It doesn’t have any dairy, soy or gluten, so it can be a great option for people with common food allergies. 

NaturaLife Labs Organic Ashwagandha

NaturaLife is another brand that believes in using entirely organic ingredients in all of its products. They developed a wonderful ashwagandha product that doesn’t have any soy, gluten or other allergens. The product is also made in a GMP-certified facility, so it is safe and pure. 

Futurebiotics Extra Strength Ashwagandha

This strong ashwagandha product doesn’t have any GMOs or fillers and is made in a GMP-certified facility. Therefore, it is a pure, quality product for anyone trying to increase their libido.