30 Gummies

Elderberry Gummies

Elderberry gummies are a type of candy that is made with elderberry extract. Elderberry extract is a natural remedy that has been used for centuries to help boost the immune system. Elm and Rye’s elderberry gummies are a daily supplement developed by our world-class research team, to be the most effective elderberry gummies in helping with:

  • Improving heart health
  • Improving immune system 
  • Relieving some cold and flu symptoms

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What is elderberry?

Elderberry is one of the most commonly used medicinal plants in the world. Today, elderberry is most often taken as a supplement to treat cold and flu symptoms. Elderberry refers to several different varieties of the Sambucus tree, which is a flowering plant belonging to the Adoxaceae family.

High in nutrients

Elderberries are a low calorie food packed with antioxidants. One cup (145 grams) of fresh berries contain 106 calories, 26.7 grams of carbs, and less than 1 gram each of fat and protein. They are high in vitamin C, dietary fiber, phenolic acids, flavonoid, and rich in anthologycyanins.

Fight Flu and Cold Symptoms

Black elderberry extracts and flower infusions have been shown to help reduce the severity and length of influenza. One 2004 study of 60 people with influenza found that those who took 15 mL of elderberry syrup four times per day showed symptom improvement in 2 to 4 days, while the control group took 7 to 8 days to improve.

"Elderberry is a plant that has been used medicinally for thousands of years. Contemporary research shows elderberry’s potential lies largely in its antioxidant properties. Advanced research on the health benefits of elderberry found it to have significant positive effects on the immune system."

Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member


Pure ingredients.

Sustainably sourced.

  • Elderberry Extract

    Elderberry Extract

  • Other Ingredients

    Corn syrup, sugar, glycerin, pectin, citric acid, sodium citrate, natural flavors, coconut oil, carnauba wax




No Preservatives


Not all elderberry gummies are created equal. Not all elderberry gummies are created equal. Not all elderberry gummies are created equal. Not all elderberry gummies are created equal.

Pure Quality. Lab Tested.

Third Party Lab Tests

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Pure & High Quality

We only use pure and high quality ingredients in all of our supplements. No extra additives, no fillers, no BS. These ingredients combine and results in a premium formula and approach to your daily lifestyle.

No Refrigeration Required

Our supplements have been designed to withstand and survive. You may store at room temperature.

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  • How do I take elderberry gummies?

    Adults may take 1 gummy per serving

    As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

  • Can I take my elderberry gummies with my medicine or other supplements?

    Our supplements are generally safe to take with other medicines or supplements, though we encourage you to double check with your physician before adding our product to your daily routine.

  • Do you ship internationally?

    Yes we ship internationally. To find out if we ship to your country, start the checkout process and enter your address.