Elderberry

Elderberry

Type
Bundle


    Also pairs with

    Turmeric

    "Not all supplements are created equal."

    “World's best supplement brand to keep you healthy.”

    "The simple and straightforward attitude of the company is praiseworthy."

    "Elm and Rye supplements are a great way to improve your overall health."

    "Elm & Rye should be your first choice."

    the basics

    Adults may take 1 gummy per serving

    As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

    Elderberry Extract, Glucose syrup, sugar, glycerin, pectin, citric acid, sodium citrate, natural flavors, coconut oil, carnauba wax

    Elderberry is one of the most commonly used medicinal plants in the world. Today, elderberry is most often taken as a supplement to treat cold and flu symptoms. Elderberry refers to several different varieties of the Sambucus tree, which is a flowering plant belonging to the Adoxaceae family.

    Elderberries are a low calorie food packed with antioxidants. One cup (145 grams) of fresh berries contain 106 calories, 26.7 grams of carbs, and less than 1 gram each of fat and protein. They are high in vitamin C, dietary fiber, phenolic acids, flavonoid, and rich in anthologycyanins.

    Black elderberry extracts and flower infusions have been shown to help reduce the severity and length of influenza. One 2004 study of 60 people with influenza found that those who took 15 mL of elderberry syrup four times per day showed symptom improvement in 2 to 4 days, while the control group took 7 to 8 days to improve.

    "Elderberry is a plant that has been used medicinally for thousands of years. Contemporary research shows elderberry’s potential lies largely in its antioxidant properties. Advanced research on the health benefits of elderberry found it to have significant positive effects on the immune system."

    Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member

    Pure Quality. Lab Tested.

    Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

    Our Medical Advisory Board

    Dr. Ariana Medizade , PharmD

    Doctor of Pharmacy

    Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

    Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

    Dr. David Jockers, DNM, DC, MS

    Doctor of Natural Medicine

    Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

    Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.

    17690 Reviews
    "The combination of a world class research team, premium ingredients, and quality testing puts Elm and Rye in a league of it’s own.”
    Discover Magazine Science Publication

    Need help with your routine?

    Take the quiz

    Browse all products