Fish Oil

Fish Oil


A fish oil supplement is a dietary supplement that contains omega-3 fatty acids, which are beneficial for maintaining heart health and preventing chronic diseases. Elm and Rye's fish oil supplements are some of the best on the market, containing a high concentration of omega-3 fatty acids and other nutrients that are essential for maintaining heart health. Elm and Rye’s fish oil is a daily supplement developed by our world-class research team, to be the most effective fish oil in helping with:

  • Reducing high blood pressure 
  • Minimizing the risk of heart attack and stroke
  • Lowering triglyceride levels

"Not all supplements are created equal."

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"Elm and Rye supplements are a great way to improve your overall health."

"Elm & Rye should be your first choice."

the basics

Adults may take 1 capsule per serving

As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.

Fish Oil (1000.00mg)

Omega-3s are a family of essential fatty acids that are important to your body and may also provide health benefits. Omega-3 can be found in common foods such as fatty fish, fish oils, chia seeds, walnuts, and more. For people who don't often eat foods that are high in omega-3, it is recommended that they take some sort of supplement.

Omega-3 fatty acids are key structural component of your brain, the retina of your eyes, joints, and numerous other body parts.

Omega-3 are used to produce signaling molecules called eicosanoids, which have various roles related to inflammation and blood clotting.

"Because most people don’t eat enough omega-3s in their normal diet, taking a fish oil supplement can bridge the gap in reducing the risk of stroke and heart attack. Elm & Rye Fish Oil is sustainably-sourced, pure, and lab- tested, making it a top-tier fish oil supplement on the market."

Dr. Diana Rangaves, PharmD Consultant, Professor of Pharmacology, Elm & Rye Scientific Advisory Board Member

Pure Quality. Lab Tested.

Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.

Our Medical Advisory Board

Dr. Ariana Medizade , PharmD

Doctor of Pharmacy

Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.

Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.

Dr. David Jockers, DNM, DC, MS

Doctor of Natural Medicine

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.

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