the basics
Adults may take 1 tablet per serving
As with any dietary supplement, consult your physician before use if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications.
Iron, Vegetable Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Dicalcium Phosphate, Croscamellose Sodium, Stearic Acid
Iron is a mineral that boosts blood health, and may improve concentration and energy. Iron supplements can help you meet your daily iron requirements, and may be beneficial to people with iron-deficiency anemia.
Iron supplements can help reverse an iron deficiency when dietary changes alone are unsuccessful. Certain people, including pregnant women, infants, young children, heavy exercisers, and those with certain medical conditions are more prone to low iron levels and should get their iron levels tested regularly.
"Elm & Rye’s Iron supplements contain ferrous fumarate. Research published in a 2010 issue of the European Journal of Clinical Nutrition shows ferrous fumarate to be a well-absorbed form of iron that can prevent iron deficiency."
Not all supplements are created equal. We regularly send our supplements to third party labs to analyze and test. Then we post the results here for full transparency.
Our Medical Advisory Board
Dr. Ariana Medizade is a Pharmacist with a background in Neuroscience and Public Health. She completed her undergraduate studies at the University of California, Irvine, where her work was published in the Journal of Stroke and Cerebrovascular Disease.
Her Doctor of Pharmacy degree was completed within an accelerated pace of three years. She enjoys working with patients in a holistic manner to ensure optimal medication treatment while also focusing on improving therapeutic outcomes and mental health.
Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors. His work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of ketosis, fasting, inflammation and functional nutrition.